Services

Logan Counselling and Coaching offers a range of counselling and coaching services designed to support mental well-being, personal performance and professional success.

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Mental Health Clinical Support

Clinical services and resources available for individuals, families and groups, supporting children, adolescents, adults and dads. All services are conveniently offered virtually and tailored to each client’s unique needs and circumstances.

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Performance Management Training

Enhance focus, motivation, resilience and goal-setting to elevate athletic, academic and professional performance. You may know your end goal but feel uncertain about the steps to get there. Let’s work together to build the path forward and create a practical, actionable plan.

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Corporate Success Coaching

Individual and team coaching designed to ensure you and your team are working together effectively. Build confidence, strengthen communication, manage stressors and align personal values with career goals to foster a healthier team and workplace.

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What To Expect

Together, we’ll explore emotional and physical safety needs, overall well-being and identify helpful supports and resources. At your first appointment, you can expect:

  • A warm welcome and introductions.

  • Completion of paperwork.

  • Review of appointment details.

  • Introduction to the therapeutic or coaching process.

  • Set initial goals.

  • Learn how to make the most of this resource.

  • You’re encouraged to ask questions and ensure it feels like a good fit for you!

Modalities

  • Cognitive-Behavioural Therapy (CBT)

  • Solution-Focused Brief Therapy (SFBT)

  • Success Coaching

  • Mindfulness-Based Interventions

  • Trauma-Informed Practice

  • Child and Youth Development Frameworks

Other Areas of Practice

  • Caring Dads: Caring Dads exists to change current practice to better include fathers in efforts to enhance the safety and well-being of their children. 

  • EMDR: Eye Movement Desensitization and Reprocessing is a powerful therapy for processing traumatic memories, helping people overcome PTSD, anxiety and other distress by using guided eye movements.

  • QPR: Question, persuade and refer. Suicide prevention training for your team, small or large group training.